Space Clearing is Helpful Everywhere
A Space Clearing can be helpful wherever you are. For instance, you may feel previous occupants’ energies when you stay in a hotel room. While some hotel rooms feel “clean enough,” others can feel quite heavy with energetic residue and stagnancy. At times the accumulated energy can make it difficult to relax or sleep in the room.
Rebecca recently experienced this when she checked into the hotel for the Essential Feng Shui Practitioner Training. At first, she was pleasantly surprised to see her room included a sitting area with a large screen TV. As she started to settle in, however, her initial response began to change. The space felt disjointed. A well-worn couch was the only piece of furniture in the sitting area, making it feel “lost in space.” The pony-wall that defined the bedroom area blocked easy passage to the bathroom and the walls were a dingy shade of peach. The first night of her 4-night stay she spent staring at the ceiling, her thoughts full of insecurities, fears and doubts.
She had dinner with Karen and Terah the next evening and shared her experience of the room. They decided to do a Space Clearing and were astonished at the results. The room had most certainly changed. The couch seemed to have landed in the sitting room and become an inviting place to sit. The pony wall was a welcome divider between public and private space. And the walls – they had changed from a dirty peach to a lovely pale yellow! They all began laughing, searching the room for the color that had been there before. It was gone. The room had turned yellow. Though they couldn’t explain exactly what happened, Rebecca slept well and enjoyed the rest of her stay, her fears and doubts vanished.
It can be fun to do a Space Clearing with two or more people, if for no other reason to have a witness for the transformations that can occur!
Read MoreSpace Clearing and the Green Bathroom
Even when Space Clearing was brand-new in my world, I found it simple to do. Perhaps its simplicity belies its effectiveness and power…
I first learned how to “clear a space” many years ago as one of Karen Abler Carrasco’s students. I was excited to try it out and within a week I had a chance to do so in my friend Katie’s new condominium. She was a first-time home buyer and SO excited to finally settle in. Although she didn’t know much about energy work, she was a fan of Essential Feng Shui and trusted me completely. Yay!
She gave me a tour of her condo. I noticed it was squished in next to other units stacked 6 stories high. It was obvious everyone was living in close quarters. However, the energy felt fine; nothing out of the ordinary. She wanted to “cleanse out of the previous tenants” so that she could fully permeate all the corners and every atom!
I asked her what she most wanted from her space clearing. She said, “Oh, I don’t know. Just that this space is all mine!” She paused. “But what I wouldn’t give to re-do this 2nd bath. I’m not sure what they were thinking, but I don’t have any other funds right now to even repaint what they’ve done – Guess I’ll have to live with it for a while.” She was going to have to live with a hand-painted, flat, mint green bathroom. It even looked like they had painted the dirt right into the cracks – not only on the walls but the counter tops and even the back of the toilet. The rest of the condo was very normal… “What were they thinking?” indeed!
Compassionately and sincerely, I offered my condolences. And then we got started.
It was a lovely process for both of us, took about an hour and a half. Afterward, she said that she had never felt more at home anywhere in the world than in her condo that evening. Grateful and relaxed, we promised to talk in the next few days.
48 hours later she called me, exasperated. “Oh my GOODNESS!” I’ve been on the phone all morning with the homeowners insurance, property management, the insurance agent just left! I’m freaking out – what did you do?!?!”
Fearing the worst, “What happened? Are you ok??”
“I woke up this morning to water all throughout my hallway and it took me like an hour to find that it’s flooded the entire bathroom! The upstairs neighbors’ pipe broke and the bathroom is ruined!”
“Oh no. Which bathroom?”
“The green one. It’s ruined!”
“The green one you didn’t like?”
“Ah. Yeah.” She paused. I could hear her catching her breath. Then she giggled. “Ah. The insurance agent says it’s totally covered and I’ll get a check within 10 days. So I can re-do it however I want!” At this point she was laughing aloud!
Neither of us could have imagined what would happen once the space was cleared. Not only was she pleased and delighted with the immediate results – they were enough! – but now she also has a new bathroom, the spa-like retreat that she always wanted!
– Liv Kellgren, Essential Feng Shui Practitioner and Space Clearing Graduate
Read MoreMelodic Healing
This is a fantastic article we came across, author unknown to us… If you have any insight as to who wrote this, please let us know so we can credit them with this powerful piece!
Love and intimacy are the root of what makes us sick and what makes us unwell, what causes sadness and what brings happiness, what makes us suffer and what leads to healing…Dean Ornish
There’s an old adage that says the most significant journey we’ll ever make in this life is when we travel the distance from our minds to the region of our hearts. Throughout the world’s spiritual disciplines, deepening our relationship to the Heart, to the many expressions of Love, is considered the epicenter of all true healing. It is my belief that music, especially when played or created with an intent to soothe, inspire, and heal, has the power to awaken us to this inherent birthright we all share, this innate capacity to love and be loved.
After nearly fifty years of creating music, I’d like to share a bit of what I’ve learned about the healing power of music, especially when serving as a catalyst for feelings associated with love, service, compassion, and gratefulness, to name a few – resulting in a palpable connection with ourselves and others in ways that can measurably accelerate healing on many levels.
Of all the art forms, music is an astonishing emotional language that communicates to us in the most visceral and immediate of ways.
Through powerful vibrational frequencies, timbres, harmonies, rhythms, and melodies, we respond to music innately, almost always
before and apart from cognitive thought. From the Big Bang to the frequency of Earth to every sound and word we’ve ever heard or
spoken, everything we are and everything we know is based on vibration. Vibration is the common denominator of the universe.
Therefore, I find it no mere coincidence that the very first sense humans develop in utero is hearing, and that the very last sense to go before we take our last breath is hearing, as well. This biological fact has always suggested to me that there is a primacy to listening,
establishing this core way of experiencing life as a language all its own, essential when interfacing with the unseen worlds, with the Great Mystery, with Love itself.
However, when you look at the contemporary modalities for healing,
(conventional and integrative), specifically regarding proactive
environmental strategies that have been shown to stimulate emotional
states of contentment, connection, and relaxation, this component is
most often completely ignored, or at best, taken for granted. Just a
cursory look at the very design of most hospital rooms, with the
ubiquitous television set protruding out of every wall, seems to make it
clear what our priorities are.
Our eyes, (in cahoots with the parts of our brain that process
information), utilize 90% of our linear discriminative faculties by
constantly seeking streaming data that funnels through our optic
nerves, endlessly ravenous for stimulation. This constant obsession
with our visual portals successfully distracts us from what we’re often
feeling, preventing us from ever uncovering the partial truth that each
of us are existentially alone, and that we are, in fact, going to die one
day. Ironically, what this systemic bias also does is deprive us of the
beauty of presence, of silence, of reverie, of wordless connection with
others, and, with the remarkable atmospheric and emotional benefits
of music, especially when the music is an evocation of love. Therefore,
within healthcare, despite best intentions, very rarely are the
emotional/spiritual dimension and its correlation to healing addressed
in effective and meaningful ways.
While there’s reams of evidence supporting the revelations of
mind/body medicine, and of the importance of feeling connected to a
force larger than ourselves, our cultures’ institutions have relegated
these heretofore uncharted matters of the heart to the more analytical
mental health fields, or to our faith-based institutions. Historically,
rarely have the twain (the realms of healthcare and direct
environmental modalities designed to inspire feelings of Love,
meaning, and connection) formally intersected. In fact, to think that
any impedances to our ability to feel these expressions of Love could,
in any way, influence our ability to favorably respond to healing
protocols is often viewed with cynicism and derision.
However, times are changing.
A few years ago, I received a call from a man who had just lost his
wife through a protracted illness and end of life process. It was a day
after the memorial service, and from the sound of the elation in his
voice, one would not have thought that this man had just lost his life
partner of 50 years. But he shared with me this deeply moving story.
This man, who I will call Bernie, had four sons, all embroiled in a nasty
feud of such proportions that not one of his sons would tolerate being
in each other’s presence, including in their mother’s hospital room,
even though their mother, Sarah, was seriously ill. This feud had been
going on for years now, and I can only imagine the despair, frustration
and exhaustion Bernie was going through. And there was his wife, sick
with a life-challenging illness, probably on the threshold of an end of
life process, while all of his sons remained staunchly committed to
their anger, to their righteousness, and to their position of not ‘caving
in’.
Apparently, during this time, a dear friend came to the hospital room
to visit while one of the sons was present. This friend came in, turned
off the television, and as luck would have it, brought with him a small
CD player, on which he started playing the instrumental music from
Graceful Passages, one of the projects for which I created the music
specifically to assist people in soothing fears while traversing life’s
transitions and challenges.
After a few minutes of allowing the music to gently permeate the
rooms ambience, something, barely perceptible, started to shift the
room’s emotional tonality, subtly calling forth feelings from deep within
the son who was present. He quietly started to cry, feeling the weight
of his mother’s illness, perhaps for the first time. And then, something
remarkable happened. He woke up to the horror of what he and his
brothers were perpetuating by remaining out of contact with one
another during this extraordinary time. Within a few hours, he
summoned the courage to contact the one brother with which he had a
tiny opening, asking him if he would be willing to just listen to some
music together. In a quiet room, for the first time in years, they sat
together, and listened quietly to this music, and as they did, they
mutually acknowledged the shifting tectonic plates within their hearts,
gradually moving towards one another, in spite of themselves.
According to Bernie, one by one, a different brother was invited to
listen to this music together and it took all of 48 hours for each of the
four sons to come home to their senses, get out of their petty
positions in order to show up for an event in their family’s life that
would be remembered forever. For the next month, they laughed
together, cried together, forgave one another together, listened to
music together, and most importantly, loved their mother together as
she found her way home.
While telling me this story on the phone, Bernie was now in tears.
Tears of gratitude to me for creating this music that had become an
indelible part of their journey, tears of joy for being a part of helping
his family heal their wounds with one another, and tears of fulfillment
for helping them all learn to be a family together again. And I was in
tears, not only because of the enormous honor he had bestowed upon
me by sharing his story, but also for the extraordinary gift I’ve been
given, to use music as a language for loving, for healing, and for
supporting people to remember what matters most in this life.
We live in a time where revelations that are being discovered in
neuroscience, quantum physics, and molecular biology have simply not
yet been integrated into the way we live and the way we approach
healing. We now know that there are subtle yet significant and
measurable factors that can affect how we think, feel, learn, grow, and
relate with one another. However, we’ve lived in this Cartesian
paradigm for so long (“I think, therefore I am”), that it’s still viewed
with cavalier skepticism when suggested that our emotional and
spiritual states can significantly influence our immune system’s
capacities to recover from dis-ease.
However, music is one of the most underestimated of healing
modalities, especially when used subtly as an environmental support
tool, the way that it a was used in Sarah’s hospital room. When
integrated sensitively, music could help us unravel our fears, soften
our ability to feel again, and be open to looking at the glass half full for
a change. And as you’ve seen with Bernie’s family, it can induce
emotional states of being that could dramatically and beneficially
influence the outcome of seemingly intractable situations and
circumstances.
When you can use music, subliminally or overtly, in order to instill
direct experiences of what cultural anthropologist Angeles Arrien calls
“the Arms of Love” – Compassion, Service, Kindness, Appreciation,
Forgiveness, and Presence, for example, – chances are you’ve
increased the propensity for healing, if not of the body, then most
assuredly of the heart and soul.
Next time you find yourself in an environment where dis-ease is
present, allow yourself to experiment with this phenomenon by
integrating music that you truly love, however subtly, into the
environment in some way. You’ll see that music can provide a powerful
support tool for the healing journey, keeping us open, porous,
humane, and grateful for being alive.
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