Essential Feng Shui Tips: The Art of Dining

In Feng Shui, the dining room is the place to partake of the bounty of the earth and replenish our bodies with life-sustaining Ch’i. Our cultural tendency is to rush through meals, pounding our food down while perched at the kitchen counter; or eating while standing over the sink, driving, or watching television. The trouble is, as the fine art of dining is relegated to the occasional special event, we are starving ourselves energetically. By taking the time to eat slowly and thoughtfully, we are receiving the full vitality of our food, and in every way, nurturing ourselves.