Essential Feng Shui Tips: Designing a Serene Dining Environment

Because nourishment is so vital to our health and well-being, Feng Shui encourages us to design a pleasant and serene dining environment. Turn off the telephone, play soft music, set the table, light candles, and dine at a leisurely pace. The more hectic your days are, the more important the ritual of dining is to your health and happiness. Such a place slows you down enough to become aware of the Ch’i qualities in your food. You also receive the invaluable gift of connecting with yourself and other people who may be breaking bread with you. Make your dining room an oasis where you can nourish both the body and the spirit.