Inner Feng Shui: Everything is Alive
Look around and choose something that belongs to you. It could be your watch, your shirt, the chair you’re sitting on, or a nearby piece of art. As you focus on that one object, what comes to mind? A rich medley of feelings, memories, and associations may come up – for example, when you bought or received it, what the occasion was, whether it was a good deal, who was there, and so on. Ask, “Do the thoughts and feelings this object is alive with strengthen or weaken my sense of well-being?” If, in fact, it weakens your sense of well-being, are you willing, ready, and able to let it go?
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